Mountain Ridge Parent Night
Mon, Oct 13
|Mountain Ridge High School
Join us for an empowering evening designed for parents and teens (7th–12th grade) to explore the real mental health challenges facing adolescents today. Dr. Christy Kane will unpack what’s happening in the teenage brain, why anxiety and depression are on the rise, and how parents can be allies.
Time & Location
Oct 13, 2025, 6:00 PM – 8:00 PM PDT
Mountain Ridge High School , 14100 Sentinel Ridge Blvd, Herriman, UT 84096, USA
About the event
Join us for an empowering evening designed for parents and teens (7th–12th grade) to explore the real mental health challenges facing adolescents today. Dr. Christy Kane will unpack what’s happening in the teenage brain, why anxiety and depression are on the rise, and how parents can be their teen’s greatest ally. Learn when and how to get help, the dangers of self-diagnosing and self-medicating, and what therapy really looks like for teens. Discover the concept of the window of tolerance—your teen’s optimal zone for coping—and how to help expand it through resilience-building tools that lead to long-term emotional strength.
This is a must-attend event for any parent or teen navigating today’s fast-paced, high-pressure world. Let’s work together to strengthen the mental well-being of the next generation.